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Purchasing, Cost Control and Menu Management - Part 1


CrossFit Series - Deep-Dish Breakfast Pizza

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5 Unhealthy Ways To Lose Weight


Pear Apple Chutney - Indian Ketchup?

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Shrimp Crab Cakes with Paleo Mark

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Power Monkey Camp Recap


CrossFit Series - Pastel de Papa

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"It's Not Gourmet, Bro!" - Chicken Paisano's

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about nick

I’ve been a cook for the past 18 years and a CrossFitter since 2008. It is my passion to share my cooking knowledge through the videos on this site. I want to turn you into a Culinary Ninja while helping you "Keep It Paleo!"



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