Cook For Those You Love, This week's theme is: "Cook For Those You Love, this week's theme because two people I love dearly, my mom (Paleo Pam) and sister (Katie), were the meal plan testers. Katie is working on taking over the meal plan post completely and she is doing an awesome job.
Don't lose heart..., This week's theme is: "Don't Lose Heart" We all, working out with his Dad sometimes. Here are a few photos of hismeal preparation: Some of the ingredients used for this weeks Meal Plan Honey Sesame Chicken Thighs atop a Sweet Potato, Thank you Keith for your recipe selections, pictures and feedback for this weeks meal plan!
In the move "The Devil Wears Prada", Emily makes the statement, "I'm only one stomach flu away from my goal weight." This is such a classic line and so true for so many of us. While we may have made strides to losing weight and getting in shape, we usually carry around 10 pounds that we cannot seem to get rid of. If a stomach...
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"Learn this preparation and make it often." - Paleo Nick  It doesn't get much simpler than this. A hot pan, meat, salt and fresh fruit and veggies. Add a Zephyr hood and some stylin' grill marks and your golden! Alright. If you haven't subscribed to my site yet, I'm not sure what you are waiting for. So far we have over 100 "Paleo Friendly" Instructional Cooking Videos that are as simple as first grade math and will help you live longer by "Keeping It Paleo!"
One Quarter Of The Year Has Passed, I have had a whirlwind week with a trip up the California Coast delivering Ice Age Meals and then a trip to Minneapolis for two "Keep, haven't eaten as clean as you'd like thus far, it's time to turn the train around. This week's mealplan, , they did make some awesome meal selections. We've got Paleo Poppers, Chicken Paisano's and the Tuna...