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    Sam Dancer is back in the kitchen with Nick Massie, and this time they're preparing Sumo Stew or "Chankonabe." This hearty soup full of colorful veggies, ground turkey meatballs and fresh cod is the favorite meal of a world-champion sumo wrestler. Chankonabe - "Sumo Stew" Ingredient List for the meatballs: 2 pounds ground turkey (93/7) 3 eggs 1/2 cup fresh ginger, minced Top half of...
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    Vegetables, protein and healthy fats - that's where it's at. And it's what for dinner if you're cooking up today's recipe. Plus, a little bonus: Nick is spilling all kinds of culinary ninja secrets today. The secret to perfectly pureed veggies. The secret to perfectly prepped pork tenderloin, plus what to do with the leftover odds and ends. The...
This week's tester are Holly and Chad Hailey from Stafford, VA. Holly happened to stumble upon our site while searching for a Paleo lamb recipe, and lets just say the rest is history. Holly selected a lamb recipes to test along with a super delicious pork slow cooker meal, a tuna dish, and one of my all time favorite sweet potato side dishes. Take a look inside to see how she faired....
This week's tester is Mark Matthey from Oregon. Mark is a father of three and usually leaves all the cooking to his wife Kayce. He volunteered for this week's plan and decided to take it on all by himself (minus some onion prep). See how he fairs in the kitchen cooking his four recipe choices, including two beef slow cooker meals, and two completely different chicken dishes.
This week's tester is Chris Puetz from Dubuque, IA. Chris has selected four hearty, large portion protein recipes to try out this week. From chicken, to pork, beef and bison, he has you covered with his recipe choices. Two of the options are slow cooker meals with a little side work and the chicken meal uses 4 whole chickens. You're looking at around twenty-two pounds of protein in your Paleo bank account if you take this plan on. What are you waiting for!?!