This post is inspired by a message I received from a fellow Culinary Ninja. He said this:  "A while ago you posted a photo on Facebook of your 'paleo bank account' (your fridge freezer loaded up with awesome food). I was hoping that you maybe have a post planned for your website where you could go into this in a...

The Other Camp Chef

Steve's Club Summer Leadership Camp 2013 Last Saturday I traveled to Philadelphia for my latest Culinary Adventure. I was asked to help with cooking for 26 athletes and 20 staff members for the 2013 Steve's Club Summer Leadership Camp. As I've experienced before, in an attempt to teach and help others, I ended up learning and growing more than I thought...
When people begin to learn to cook, they often look for the secret ingredients that will turn them from Cheechakos to Sourdoughs in no time flat. I see this happen with CrossFit as well, people show up to the gym (dojo) and they want the black belt handed to them after their first lesson! I love the belt system that...
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A well stocked pantry is an asset when preparing food in your home. It will prevent you from having to run to the grocery store every time you want to make a meal. I recommend having par levels of all of the items that you like to use and making sure that you always have them on hand. Whether your...

Equipping Your Kitchen

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This was the very first video I shot for the Paleo Nick project. I hadn't yet warmed up to the camera and I stumble through with ums and ahs, but I think the information is useful. As with cooking, stocking your kitchen is a continual evolution and it is interesting to see how I have changed since shooting this... I...