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CrossFit Series

Sesame Chicken with Broccoli – CrossFit Series

Katie - April 11, 2016
1
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CrossFit Series

Bacon Butternut Turducken – CrossFit Series

Katie - March 21, 2016
0
video
CrossFit Series

Acorn Squash Molcajete – CrossFit Series

Katie - March 20, 2016
2
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CrossFit Series

Ribs and Sweets with Paleo-Q Sauce – CrossFit Series

Katie - March 11, 2016
2
video
CrossFit Series

Lemon Pepper Chicken with Butternut Squash – CrossFit Series

Katie - March 2, 2016
0
video
CrossFit Series

Roasted Beef Tenderloin with Port Wine Reduction – CrossFit Series

Katie - March 2, 2016
0
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CrossFit Series

Osso Buco – Paleo Death Bed Meal? – CrossFit Series

Katie - March 2, 2016
3
video
CrossFit Series

Sweet Cheats – Bananas Foster – CrossFit Series

Katie - March 2, 2016
2
video
CrossFit Series

Chicken Cacciatore – CrossFit Series

Katie - March 2, 2016
1
video
CrossFit Series

Lamb Lollipops with Mint Chili Sauce – CrossFit Series

Katie - March 2, 2016
0
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Instagram post 2195877698480652357_53634322 Massie Breakfast, thick-sliced πŸ₯“ and organic πŸ‡ edition! πŸ’ͺ🏼Get those grams in! If you don’t know about the #800gchallenge, check out @optimizemenutrition and set up shop in the produce section. πŸ”₯Which other versions do you want to see? I’ve been toying with Salmon and Brussels Sprouts... #massiebreakfast #eatclean #nutrition #bacon #avocado #love
Instagram post 2183558423139148465_53634322 Massie Breakfast Mango Raspberry Edition!
🍳πŸ₯“πŸ₯‘
Happy Saturday, guys! Remember that you are what you eat and, as @optimizemenutrition says, don’t use the holidays as an excuse to eat like garbage for two months!
πŸ™…πŸ»β€β™‚οΈπŸ™…πŸΎβ€β™€οΈπŸ™…πŸ½β€β™‚οΈ
#noexcusenovember #decisiondecember #youarewhatyoueat #massiebreakfast #800gchallenge
Instagram post 2173416880373820849_53634322 Happy Saturday! πŸ₯‘πŸ₯‘πŸ₯‘
When you have five fruits on your plate before 7:00am, you know it’s going to be a good day!
🍍🍍🍍
This is the biggest, sweetest avocado I’ve had in awhile and the pineapple was on point. Have a great day, guys!
πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
#paleo #massiebreakfast #avocado #bacon #breakfast #800gchallenge
Instagram post 2166163617215707438_53634322 Berries were on sale at @sprouts, so I went with the Massie Breakfast!
πŸ“πŸ“πŸ“
Whole foods are always your best bet, right @optimizemenutrition?
🍳🍳🍳
#massiebreakfast #napalmeggs #morespringmix #lesshoney
Instagram post 2162643315739435161_53634322 Fact Friday
Instagram post 2156870710185077026_53634322 Throwback to one of my favorite nights of my life!
🎣🎣🎣
The only thing missing was @jessiesmassie...
#tbt #thejoandthebro #massieisland
Instagram post 2151593284093710936_53634322 Massie Breakfast!
🍳🍳🍳
For all of you starting the CrossFit Open today, remember that the foundation is nutrition.
πŸ“πŸ“πŸ“
For those of you not in the Open, remember that the foundation is nutrition!
πŸ₯‘πŸ₯‘πŸ₯‘
I really like this version of the Massie Breakfast because the carbs are half sweet and half savory. With crispy eggs and thick bacon, you can’t go wrong!
πŸ…πŸ…πŸ…
Happy Thursday and Happy Birthday to @har_dogg!
πŸ₯“πŸ₯“πŸ₯“
#massiebreakfast #keto #paleo #crossfit #eatclean #heppnerhelper #800gchallenge
Instagram post 2144656694662486083_53634322 WIN 24 @iceagemeals!!!
πŸ”₯πŸ”₯πŸ”₯
β€œFive Sharks, Three years and One Seahorse.”
🦈🦈🦈🦈🦈
It’s fair to say that three years ago today, my life changed forever. I’ve written about it in blog form and would be flattered if you’d give it a read. (Link in profile.)
πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ
I’d be further flattered if you’d check out @iceagemeals and follow along as we embark on the next chapter - building our very own, state-of-the-art production facility.
πŸ”₯πŸ”₯πŸ”₯
TO WIN!!!
1. Follow @iceagemeals
2. Read the linked blog post and comment below with your favorite part of the story. I’ll pick a winner on Wednesday! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
#sharktank #entrepreneur #missionaryofmeals #IAMARMY
Instagram post 2139307662339667713_53634322 Wisdom for the Week from Wooden. The other www.
πŸ”₯πŸ”₯πŸ”₯
#johnwooden #johnwoodenquotes #wisdom
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Changing the world one meal at a time.
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