A few weeks ago, I was introduced to bullet proof coffee. My man, Mark Levy, who is giving Mark Sisson and Art Devaney a run for their money, told me about it. At first, it sounded a bit crazy, but once I tried it, it was love at first gulp.
Here’s a picture of Mark, I think he’s like 105 years old…
He sent me a link to the bullet proof executive, who, as far as I know, is the creator of the drink. Check out the article here: Bullet Proof Coffee
Here’s a new idea that I came up with for my line of “text only” t-shirts.
Get out there and give this a shot today. Tell your friends about it and, at the very least, make it for your family on Christmas Morning.
Just remember, unsalted, grass-fed butter is key. Doing this with conventional butter is counter productive, as it will throw your PUFA ratios further out of whack.
Reminding to “Keep It Paleo!” and that “There’s always room for butter!”
Your Guide to Culinary Fitness,