My Site Title

My Site Tagline


This week's tester is Chris Puetz from Dubuque, IA. Chris works as an Insurance Adjuster, CrossFit coach, and also volunteers for the Jaycees. He claims to not have much for spare time, but when he does find some, he can usually be found on the family farm helping out (sounds like a good old mid-western guy to me). He even uses some farm meat in his recipes for this plan. Why not? If you have it, use it, right!?!

"You can take the kid off the farm, but you can't take the farm out of the kid," he claims.

"I'm a super busy person and having these recipes to follow for meal prep and having stuff on hand in the freezer is a lifesaver," Chris shares. 


Scroll down to see how the recipes turned out for Chris this week:

17.47 Groceries

Grass-fed Barbacoa


Chipotle Bison Chili with Butternut Squash

Chili Lime "Pollo Asado" - Barbecued Chicken

Pork Chili California or Tri tip and Sweets

Thank you Chris for participating in this week's meal plan. It is super cool to hear that you used meat from the family farm for some of your recipes! I'm glad to hear you found a new favorite recipe with the Chipotle Chili and the suggestion of enjoying the Pork Chili California is superb. 







0 Comments Posted Leave a comment


Add a comment:

Sign in to comment on this entry. (Required)





I have been a cook for the past 20 years and a CrossFitter since 2008.  It is my passion to share my cooking knowledge through the videos on this site.  I want to turn you into a Culinary Ninja while helping you "Keep it Paleo!"

MORE: About Nick | About Site | Site Index

* indicates required