This week's tester is Stephanie Sears along with her Mom, Darlene Rose from Richmond, VA. Steph is an Operations Mananger for a Finacial Service company and has recently relocated to Richmond. She currently does CrossFit at the local Orange Theory gym. In her spare time, Steph likes to travel, cook, explore, workout, and go to festivals.
When asked how Steph heard about PaleoNick, she shared that a co-worker was eating an Ice Age Meal at work and she inquired about the meal. From there, she checked out the website and offered to test for me. The rest is history!
"Eating paleo has definitely changed my life. I have a couple of autoimmune diseases and I have been searching for a solution to heal my body. About 10 years ago I started to work with my diet and discovered how important it was to eat foods that heal my body and prevent my autoimmune diseases from flaring up. A few years ago I came across the Paleo diet and fell in love with it. And bonus...my body responded to it. I learned more about food allergies and found out I am allergic to many foods I was eating. This led me to explore the AIP diet and am researching to learn more," she shared.
Scroll down to see how the recipes turned out for this weeks plan:
Thank you Steph and Darlene for being so awesome with this week's meal choices. I am so glad that even though you volunteered right before a big move, you still took on the task and executed each meal perfectly. Now that you've broken in the new kitchen, do you best to "Keep it Paleo."
(Steph and Darlene)