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This week's tester's are Tim and Pamela Jones from Tigard, OR. Tim is a Engineering and Design consultant for his day job and a part-time CrossFit competition volunteer (which is where I met him in Portland two years ago). He works out at CrossFit Reflexion in Beaverton. Tim and Pam spend most of their free time raising their daughter Jenelle and doing things as a family.

As mentioned before, I met Tim at CrossFit Regionals in Portland two years ago when I was seven months pregnant and running the serving line in the volunteer cafeteria. Tim was so impressed with the food we served that he decided to try Ice Age Meals for his own home. See his wife had just had weight-loss surgery and she needed to be fueling her body with healthy food in smaller portions (she could make each meal into two), that tasted good. They are both now hooked and when he stopped by the meal booth to purchase six sampler's at this years Regionals comp, I talked him into testing this meal plan in return for the $100 gift card we offer for completion of preparing four recipes. 


Check out the meal prep and prepared dished Tim and Pam chose for this weeks plan:

17.42 groceries


Beef Bourguinon

Sweet Potato, Shrimp and Chicken Chowder

Chorizo Mushroom Hash with Eggs

12 Minute Chili for Four

Tim! You killed it buddy! The recipe choices you prepped, cooked and plated made my mouth water. I am glad Pam was there with moral support and offering her services as official taste tester. Smart way to get involved Pamela. Thank you so much for taking on this project and doing such an amazing job! Until next year....

(Tim, Pamela and Jenelle)






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I have been a cook for the past 20 years and a CrossFitter since 2008.  It is my passion to share my cooking knowledge through the videos on this site.  I want to turn you into a Culinary Ninja while helping you "Keep it Paleo!"

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