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This week's tester is me, Katie Spieker from Henderson, NV. I am a stay-at-home-Mother of three children and also the meal plan coordinator for Paleo Nick.

I decided to take on this meal plan after a tester was unable to complete the four meals they chose. I did change one of the meals on his list, but I loved the other three choices, so I went with them. I really needed to restock my Paleo bank account, so this opportunity came at the perfect time. While I don't eat strict Paleo, I do try my best to have good options on hand whenever possible. Having three young children at home and a husband who works forty-eight straight hours at a time, it's great to have pre-portioned meals in my refrigerator. When I don't, I have a tendency to make poor choices or not eat for extended periods of time and then eat more than needed for one meal. Between meal prepping and keeping a stash of Ice Age Meals in the freezer, I find it easier to eat food good for me and that equals a happy Momma.

Scroll down to see the photos I captured while preparing my chosen meals:

It's Not Gourmet - Southwest Chicken

Post WOD Shrimp, Sausage and Sweets

Thai Turkey Throwdown

Mexican Style Avo-Mango Shrimp Coctel

(Me, Nick and Jason serving it up hot and fresh at the 2017 CrossFit Games, Me, Tate and Lilly on the 4th of July, My family on Big Bear Lake in CA, and another Games pic from 2017)






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I have been a cook for the past 20 years and a CrossFitter since 2008.  It is my passion to share my cooking knowledge through the videos on this site.  I want to turn you into a Culinary Ninja while helping you "Keep it Paleo!"

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