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Sausage and Eggplant Ragu

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Paleo Nick Sausage and Eggplant RaguRagu is a classic Italian sauce made of ground meat, onion, tomato puree and red wine, served atop pasta.

But good news!

Nick is here to show you the Paleo way, and his Sausage and Eggplant Ragu is doing just that.

This is a one-pan wonder, as long as you have giant skillets. Nick gets the chicken sausage going while he shows you to slice and dice an eggplant (first time on the site!). The eggplant dice is added to the sausage until everything is cooked through and caramelized and delicious.

Then he tosses in seasoned ground turkey and a ton of veggies to cook. Everything comes together in the end with some crushed tomato and tomato puree, plus a hit of fresh oregano, and boom. Done.

You can enjoy this hearty ragu over spaghetti squash if you like, but it also reheats beautifully and makes for a great grab-and-go option all by itself. So eat, enjoy and do what you can to...

"Keep it Paleo!"

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I have been a cook for the past 20 years and a CrossFitter since 2008.  It is my passion to share my cooking knowledge through the videos on this site.  I want to turn you into a Culinary Ninja while helping you "Keep it Paleo!"

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