My Site Title

My Site Tagline

 Click here to Download Video 

"It's Not Gourmet, Bro!" - Beef Bourguignon

Beef B!

I love Beef Bourguignon! Anytime you bring wine into the cooking mix, there are smiles all around. Whether it's a beurre blanc, a coq au vin, or simply enjoying a nice glass while cooking, food and wine are like sweet potatoes and sausage!

Today's recipe is a "Not Gourmet" take on a classic French dish. Pop this one in your slow cooker overnight and you'll have 6+ meals ready when you wake up...

We shot videos until after midnight last night in The Paleo Garage. It was a whole different experience and I think we're on to something big. We got:

  • PALEO EXPRESS - Honey Walnut Shrimp with Broccoli
  • Paleo Potager - Lemon Ginger Chicken Soup
  • It's Not Gourmet, Bro! - Pork Chile El Nopal (Great for your Superbowl party).
  • Cameraman Special - Sausage with Sweets and Power Greens

These will be the next four videos released on the site.

Tonight is the second class in the inaugural Paleo Cooking Class session. The Paleo Garage is turning out Culinary Ninjas, like the Chinese turn out cheap plastic! Check out the new schedule and get signed up today! (For the classes, not the cheap Chinese plastic)

It's only fitting that I end this one with a quote from The Matriarch of cooking on video:

"People who love to eat are always the best people." - Julia Child

"Keep It Paleo!"

Your Pal,

Paleo Nick






I have been a cook for the past 20 years and a CrossFitter since 2008.  It is my passion to share my cooking knowledge through the videos on this site.  I want to turn you into a Culinary Ninja while helping you "Keep it Paleo!"

MORE: About Nick | About Site | Site Index

* indicates required